Mixed Berry Frozen Yoghurt. A Healthy Treat.

It is getting warm out here in SA so I've pulled out my ice cream machine and started churning.  Although, in light that bikinis come hand-in-hand with sunshine, I've created a sweet icy treat that won't see you hiding behind a kaftan this summer.

It is so easy to make, so delicious and guilt-free thanks to the use of low fat yoghurt.

Ingredients (makes a large tub)

1 kg tub low fat plain yoghurt
500g frozen mixed berries (strawberries, blackberries, blueberries etc) often found in the frozen food section at the supermarket
100 g icing sugar, sieved

Method

1. Make sure your ice cream machine is ready to go.
2. Take the fruit out of the freezer and pop in the microwave.  Heat for 2-3 minutes until softened but still cold.  Blend the fruit together until smooth.

3. Add the fruit to the yoghurt and mix together with the sugar.

4. Freeze the mixture using your machine.

Serve cold, although make sure you take it out of the freezer 20 minutes before serving to allow to soften slightly.