It takes 5 hours to cook but during that time your home will start to smell unbelievably delicious. It's a great one to have sitting on the stove ready for a cosy Sunday dinner or for travellers arriving late at night.
Ingredients
3 tbsp vegetable oil
450 g free range beef stewing cubes, fat removed
2 brown onions
4 fat garlic cloves
2 medium raw beetroot
1 tsp dried thyme
2 bay leaves
1 tsp fennel seeds (or caraway seeds)
4 tbsp sweet smoked paprika
a pinch of cayenne pepper
2 tbsp tomato puree
1 tsp lemon rind
2 tsp runny honey
1 tsp dark soy sauce
2 tsp Worcestershire sauce
1 dessertspoon barbecue sauce
Salt and pepper
Beef stock, enough to generously cover the ingredients in the pan (I actually used defrosted leftover gravy from a wild boar roast we had the weekend before)
Method
1. Heat the oil in a large casserole dish or saucepan and add the beef cubes.
Cook over a moderate heat, string occasionally, until all sides of the beef have turned grey/brown.
Cook over a moderate heat, string occasionally, until all sides of the beef have turned grey/brown.
3. Add the thyme, bay, fennel, paprika and cayenne to the pan and cook for a minute or two.
4. Add the remaining ingredients...
...and bring to the boil, then reduce the heat to the lowest it will go, pop the lid on and cook for 5 hours, stirring occasionally, add more stock if necessary to keep a it at a soup-like consistency. You'll know it's done when the meat falls apart when cut with a spoon.
...and bring to the boil, then reduce the heat to the lowest it will go, pop the lid on and cook for 5 hours, stirring occasionally, add more stock if necessary to keep a it at a soup-like consistency. You'll know it's done when the meat falls apart when cut with a spoon.
I served this with a dash of paprika, a dollop of sour cream and some freshly baked ciabatta (see my ciabatta/pizza blog). So very delicious.
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